

Every session is programmed and led. You show up and work - no guesswork, no wandering, no wasted effort.
We notice when you're missing and we'll check in - not to put pressure on, but because your progress genuinely matters to us.
From day one you're welcomed in and made to feel at home. Funny, encouraging, easy going - the kind of group that makes hard sessions worth showing up for.
Strength, body composition and energy tracked over time. The physical change matters - but confidence and daily mental wellbeing is what members talk about most.
Not at all. CTP is built for all fitness levels. Every session is fully coached, so whether you're a complete beginner or returning after a long break, our coaches will meet you where you are and guide you through everything.
After your trial, you'll have a clear picture of your progress and what CTP can do for you. There's no pressure - if you want to continue, great. If not, no hard feelings. Most members choose to stay because the results speak for themselves.
We recommend 3–4 sessions per week for optimal results. Sessions are scheduled throughout the week so you can find times that fit your life. Your coach will help you build a schedule that works.
No contracts, no long-term commitment. The 6-week trial is exactly that - a trial. You're not locked in to anything. We're confident you'll love it, but the choice is always yours.
We're based at ¾ Fawcetts Yard, Morpeth, Northumberland, NE61 1BG. Easy to find, with parking nearby.
